So, you’ve decided that you might want to indulge yourself in a little bit of exercise and are not entirely sure where to begin. This article will focus most on toning and cardio as opposed to...
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Rebekah Hendley and Bryony Seager offer some alternative exercises to shift the Christmas podge.
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Annie Gouk, SCAN Features Editor, is on what could only be described as a ‘health kick’.
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Beware boys, Ella Oakley shares her new found favourite hobby: gym gawping.