On your bike!

It is Summer term, which means it’s time to bring out the bicycle. I’m sure I don’t need to preach to anyone about the benefits of cycling – it is exercise, after all – but now that the...

Gym won’t fix it

Keeping fit: it doesn’t have to break the bank. Nobody can deny that at Lancaster University we have a top-rate gym, filled with modern equipment and top of the line facilities. But that status...