So, you’ve decided that you might want to indulge yourself in a little bit of exercise and are not entirely sure where to begin. This article will focus most on toning and cardio as opposed to...
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Annie Gouk, SCAN Features Editor, is on what could only be described as a ‘health kick’.
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Emma Smith reveals it’s time to embrace the gym and tuck into the vegetables and avoid the dangers of quick-trick dieting.
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When the student loan runs dry Lauren Ronsdale asks how fit and healthy can we really be on budget?