Running has been the singular most important tool for improving my mental and physical health. As a chronic overthinker with PCOS (polycystic ovarian syndrome; in short, a...
How To Improve Your Positive Thinking
In this modern age, awareness of mental health has been brought under a bright spotlight. Whilst people might be aware of mental health, they still might not know how to...
Pasta Chips: Revolutionary Or A Crime Against Pasta?
Since Lockdown hit last year, we have been inundated with TikTok food trends, from the famous baked feta pasta to Dalgona (whipped) coffee. Now, yet another TikTok food...
“Put the Plug in the Jug”: Sobriety over the Summer
Staying sober; one of life’s never-ending stigmas. But that stigma might have finally been put to bed with the pandemic sheading more light than we might choose to...